Chinese Classical Dance  基本功+古典舞《秭归》

An inspiring and welcoming introduction to Chinese performing art and culture with the style of the Chinese classical dance. 

The first hour of each session will begin with warming-up and stretching exercises. You will also learn the basic postures of Chinese classical dance. In the following hour, you will apply these basic skills to a choreographed Classical Dance routine, which will help to improve your coordination, musicality, and performance ability.

Chinese Classical Dance 基本功+古典舞《秭归》

Chinese Dance Chi Training 基本功+身韵

Chinese Dance Techniques will start by developing body  flexibility, strength, and core abilities in order to enhance your physical qualities.

The course also involves training all participants in the basic elements of classical body rhythm, basic positions, basic postures, and gradually mastering the training requirements of the unique aesthetic rhythm of Chinese dance.

Chinese Classical Dance  基本功+ 古典舞《书简》

This course aims to explore the classical body rhythm and study a Chinese dance. 

The first part of the course involves training all participants in the basic elements of classical body rhythm, basic positions, and basic postures, and gradually mastering the training requirements of the unique aesthetic rhythm of Chinese dance.

A popular Chinese dance choreography will be explored in the second part of the course. 

1st Term Body Stretch Tuesday 第一期周二

1st Term Body Stretch Sunday 第一期周日

Body Stretch Sunday 软开课周日2班

Our Body Stretching Course is a lively, encouraging course to improve flexibility for better health and performance. During the classes, you will learn a range of body-sculpting techniques and exercises, focusing mainly on leg and back stretches.These stretching exercises will allow us to relax the intensive muscles, help to improve overall dancing skills, and enhance our performance in danceworks. 

Body Stretch  软开课

Chinese Long Sleeves Dance 基本功+水袖技法

This course will explore the techniques of body and application of water sleeves. By training the conditioning of body, such as core strength, posture and alignment to increase flexibility through diverse practices. The second part of couse will focus on training the flowing beauty of bodily movements through water sleeves dance and enhancing inner emotions,  like the graceful movement of clouds and water. 

Additionally, participants will be introduced by knowledge of ancient Chinese culture, all helping you to gain skills in  a variety of dance genres and deeper understanding.

Water sleeves dance introduction:
In ancient times, there was a saying about "long sleeves dancing gracefully," and the culture of water sleeves has a long and profound history. It is an artistic crystallization of Chinese culture and has become an independent form of performing art as a prop in sleeve dancing. Water sleeves have a unique expression form, embodying the charm of the Chinese national spirit in classical dance.

Chi Training+Chinese Fan Dance 身韵+团扇舞《淡妆浓抹总相宜》

Chinese Tambourine Dance  基本功+ 莲鼓舞《莲鼓越歌行》

Chinese Dance Choreography 国风舞第一期《玄鸟》

This course offers an introduction to the beauty and grace of Chinese dance, providing participants with a glimpse into its traditional movements, cultural significance, and expressive qualities. Throughout the course, participants will learn a short piece  of Chinese dance, including body alignment, hand gestures, footwork, and flowing movements.                                       

Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Chinese Dance Choreography 国风舞第二期《丝路幻影》

Chinese Dance Choreography 敦煌舞第二期《丝路幻影》

This course offers an introduction to the beauty and grace of Chinese dance, providing participants with a glimpse into its traditional movements, cultural significance, and expressive qualities. Throughout the course, participants will learn a short piece  of Chinese dance, including body alignment, hand gestures, footwork, and flowing movements.                                       


Chinese Dance Choreography 国风舞第三期《不惜时间》

Chinese Dance Choreography 基本功+国风舞《不惜时间》

Chinese Dance Choreography国风舞使馆合作班

This course offers an introduction to the beauty and grace of Chinese dance, providing participants with a glimpse into its traditional movements, cultural significance, and expressive qualities. Throughout the course, participants will learn a short piece  of Chinese dance, including body alignment, hand gestures, footwork, and flowing movements. Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Chinese Dance Choreography 国风舞使馆合作班

Classical Ballet 形体芭蕾

If you’re looking to boost your core strength, flexibility, and coordination, our Classical Ballet Classes- Beginner Level is perfect for complete beginners. Our professional teacher can help you learn the fundamentals of this graceful dance style, including barre work [e.g., plié (bend of the knees), tendu, battement…] and centre practice [e.g., sauté (jumps), pirouettes (turns)]. You’ll receive friendly professional feedback in a safe and inclusive environment. 

An inspiring and welcoming introduction to Chinese performing art and culture with the style of the Chinese classical dance.
The first hour of each session will begin with warming-up and stretching exercises. You will also learn the basic postures of Chinese classical dance. In the following hour, you will apply these basic skills to a choreographed Classical Dance routine, which will help to improve your coordination, musicality, and performance ability.

Adult Class Booking

2023 Winter Term

11/09/2023 - 03/12/2023

No classes

23/10/2023 - 29/10/2023

Chinese Classical Dance 基本功+古典舞《秭归》

Chinese Dance Chi Training 基本功+身韵

Chinese Classical Dance 基本功+古典舞《秭归》

Chinese Classical Dance 基本功+ 古典舞《书简》

Chinese Classical Dance 基本功+古典舞《秭归》

Body Stretch 软开课

Chinese Long Sleeves Dance 基本功+水袖技法

Chi Training+Chinese Fan Dance 身韵+团扇舞《淡妆浓抹总相宜》

Chinese Tambourine Dance 基本功+ 莲鼓舞《莲鼓越歌行》

Chinese Dance Choreography 国风舞第一期《玄鸟》

Chinese Dance Choreography 国风舞第二期《丝路幻影》

Chinese Dance Choreography 国风舞第三期《不惜时间》

Chinese Dance Choreography 基本功+国风舞《不惜时间》

Chinese Dance Choreography 国风舞使馆合作班

Classical Ballet 形体芭蕾

Chinese Classical Dance 基本功+古典舞《秭归》