Chinese  Contemporary Dance 基本功+现代舞《如愿》

 This course offers an introduction to the beauty and grace of Chinese Contemporary dance, providing participants with a glimpse into its traditional movements, music, and expressive qualities. Throughout the course, participants will learn a short piece of Chinese Contemporary dance, including body alignment,, footwork, and flowing movements.                                       
Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Chinese Dance Technique+Chi Training 基本功+身韵

In the initial part of the course, we concentrate on foundational training to strengthen your skills. This involves shaping leg lines, stretching the shoulders and neck, and developing core strength for a solid base. You'll also focus on mastering elegant postures and seamless transitions.
In the latter part, our Chinese Body Rhythm Training syllabus immerses you in the captivating world of Chinese Body Rhythm. This class delves into the rhythmic traditions deeply embedded in Chinese culture, emphasizing body percussion, coordination, and musicality. It's the ideal opportunity to refine your timing and grace while embracing rich cultural traditions. Join us to harmonize body and rhythm, feel the pulse of Chinese culture through movement, and learn to use your breath and create unique circular pathways to add a distinctive touch to your rhythmic skills.

Chinese Classocal Dance 基本功+古典舞《丹青》

This course offers an introduction to the beauty and grace of Chinese Contemporary dance, providing participants with a glimpse into its traditional movements, music, and expressive qualities. Throughout the course, participants will learn a short piece of Chinese Contemporary dance, including body alignment,, footwork, and flowing movements.                                       
Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Chinese Tibetan Dance  基本功+藏族舞《拉岗踏歌》

Step into the captivating world of Chinese performing arts and culture through classical dance in this welcoming class. In the first hour of each session, we'll start with warm-up exercises to get your body ready. You'll also learn the basic poses used in Chinese classical dance. Then, in the next hour, you'll practice these moves in a choreographed dance routine. This will help you become better at moving gracefully, keeping in time with music, and performing confidently. Come join us on an exciting journey of self-discovery as you explore the beauty of Chinese classical dance and immerse yourself in the rich culture of China.

Long Sleeves Technique 水袖技法班第二期《形神间》

This course will explore the techniques of Water Sleeves (also called Long sleeves). 
You will learn the fundamental techniques for handling and manipulating water sleeves to control the long sleeves with precision, creating beautiful arcs, waves, and flowing movements that complement a choreography.
Join us on a captivating journey of self-discovery through the artistry of Chinese classical dance.

Chinese Sword Dance 剑舞第二期

This course will explore the techniques of Chinese Sword Dance. 
You will learn the fundamental techniques for handling and manipulating sword to control the it with precision, creating beautiful processes, and flowing movements that complement a choreography.

Join us on a captivating journey of self-discovery through the artistry of Chinese classical dance.

Chinese Sword Dance 剑舞

Chinese Dai Dance  基本功+傣族舞《昼》

Chinese Classical Dance 古典舞《点绛唇》+中级身韵

Step into the captivating world of Chinese performing arts and culture through classical dance in this welcoming class.
In the first hour of each session, you'll practice these moves in a choreographed dance routine. This will help you become better at moving gracefully, keeping in time with music, and performing confidently.
In the latter part, our Chinese Body Rhythm Training syllabus immerses you in the captivating world of Chinese Body Rhythm. This class delves into the rhythmic traditions deeply embedded in Chinese culture, emphasizing body percussion, coordination, and musicality. It's the ideal opportunity to refine your timing and grace while embracing rich cultural traditions. Join us to harmonize body and rhythm, feel the pulse of Chinese culture through movement, and learn to use your breath and create unique circular 

Chinese Dai Dance 基本功+花腰傣《陶醉了》

An inspiring and welcoming introduction to Chinese performing art and culture with the style of the Chinese Folk dance. The first part of this class focus on core strength training to enhance abdominal and back muscles, improve muscle awareness in the arms and back, and build leg strength. The second part of class are dedicated to learning the Dai dance choreography. Dai dance is a vibrant showcase of nomadic culture and traditions. It features dynamic movements, elegant gestures, and historical storytelling. Through this art form, a sense of community and pride is celebrated.

Chinese Classical Dance基本功+ 古典舞《醉春风》

Chinese Dance Choreography 国风舞精品班第二期《流光》

This course offers an introduction to the beauty and grace of Chinese dance, providing participants with a glimpse into its traditional movements, cultural significance, and expressive qualities. Throughout the course, participants will learn a short piece of Chinese dance, including body alignment, hand gestures, footwork, and flowing movements.                                       
Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Chinese Classical Dance Class  基本功+古典舞《卜卦》

Body Stretch Tuesday 周二第二期

Our Body Stretching Course is a lively, encouraging course to improve flexibility for better health and performance. During the classes, you will learn a range of body-sculpting techniques and exercises, focusing mainly on leg and back stretches.These stretching exercises will allow us to relax the intensive muscles, help to improve overall dancing skills, and enhance our performance.

Body Stretch  软开课

Chinese  Contemporary Dance 基本功+现代舞《世界赠与我的》

This course offers an introduction to the beauty and grace of Chinese Contemporary dance, providing participants with a glimpse into its traditional movements, music, and expressive qualities. Throughout the course, participants will learn a short piece of Chinese Contemporary dance, including body alignment,, footwork, and flowing movements.                                       

Immerse yourself in its rich traditions and discover the expressive power that lies within this captivating form of artistic expression. 

Step into the captivating world of Chinese performing arts and culture through classical dance in this welcoming class.

In the first session of the class, we'll start with warm-up exercises to get your body ready. You'll also learn the basic poses used in Chinese classical dance. Then, in the next session, you'll practice these moves in a choreographed dance routine. This will help you become better at moving gracefully, keeping in time with music, and performing confidently.
Come join us on an exciting journey of self-discovery as you explore the beauty of Chinese classical dance and immerse yourself in the rich culture of China.

Classical Ballet 形体芭蕾

This ballet class offers a comprehensive introduction to classical ballet for beginners and intermediate dancers. Students will learn fundamental techniques, including proper posture, alignment, and basic movements like pliés, tendus, and jetés. Emphasis will be placed on developing strength, flexibility, and musicality, with exercises at the barre, center work, and across-the-floor combinations. The class will also explore artistry and expression, helping dancers to convey emotion through movement. Ideal for those looking to build a solid foundation in ballet or refine their existing skills, this class fosters discipline, grace, and a deep appreciation for the art of ballet.

Adult Class Booking

2025 Spring Term

06/01/2025 - 30/03/2025

Chinese Contemporary Dance 基本功+现代舞《如愿》

Chinese Dance Technique+Chi Training 基本功+身韵

Chinese Classocal Dance 基本功+古典舞《丹青》

Chinese Tibetan Dance 基本功+藏族舞《拉岗踏歌》

Long Sleeves Technique 水袖技法班第二期《形神间》

Chinese Sword Dance 剑舞

Chinese Dai Dance 基本功+傣族舞《昼》

Chinese Classical Dance 古典舞《点绛唇》+中级身韵

Chinese Dai Dance 基本功+花腰傣《陶醉了》

Chinese Classical Dance基本功+ 古典舞《醉春风》

Chinese Dance Choreography 国风舞精品班第二期《流光》

Chinese Classical Dance Class 基本功+古典舞《卜卦》

Body Stretch 软开课

Chinese Contemporary Dance 基本功+现代舞《世界赠与我的》

Chinese Contemporary Dance 基本功+现代舞《世界赠与我的》

Chinese Dai Dance 基本功+花腰傣《陶醉了》

Classical Ballet 形体芭蕾